I Hate My Life As A Mom
The most challenging job in the world is being a mother. Sometimes it can feel like being a mother is an eternally thankless job. Many mothers struggle to be better mothers because they think the … Read more
Guided Vs Unguided Meditation
Guided vs unguided meditation? Which one’s better? Guided meditation and unguided meditation are the two main styles of meditation. Both offer many benefits as well as drawbacks. We will examine both the advantages and disadvantages … Read more
How to Do Unguided Meditation
Before diving into how to do unguided meditation, let us first look briefly at what meditation is. What is Meditation? It is a set of methods to promote increased awareness and concentrated attention using mental … Read more
Example Of Reflected Appraisal
Are you the sort of person who relies on the opinions of others to move forward in life? It is common to seek your friend’s or workmate’s advice in order to determine whether or not … Read more
What is ADHD Masking? Let’s Go Through Some ADHD Masking Examples
You may become forgetful and inattentive due to ADHD. Because of your focus issues, you probably struggle with time management as well. Missed deadlines for tasks for work, school, and personal projects are possible effects … Read more
Signs A Rebound Relationship Will Fail
When an important relationship ends and before beginning another, you engage in a “rebound relationship.” Rebound relationships could go south if you get into them too soon or for the wrong reasons. It could seem … Read more
Dementophobia: The Fear of Going Insane (Phobia)
Dementophobia is real. In this article, We will be discussing what is dementophobia. How does it feel like having the fear of going insane and how we can overcome this fear. What is Dementophobia? Fear … Read more
Is It Normal To Cry During Meditation
A set of methods used to promote increased awareness and concentrated attention can be referred to as meditation. A wide range of advantages for psychological well-being has been linked to the conscious experience practice of … Read more
What Is Dystychiphobia?
Ever experienced a dream in which you were flying, and the plane crashed, killing you? As soon as you open your eyes, you start to get a cold sweat because you know it will happen … Read more
Feeling Stuck With ADHD?
Since people with ADHD often have a lot to worry about, between 25 and 40 percent of them also suffer from an anxiety problems. People with ADHD frequently experience time loss, unintentional insult, or hyperfocus … Read more
What’s Megalophobia And Is It Real?
Many people around the world suffer from phobias. Megalophobia is one of them. It is a fear of big things. The type of object in consideration can range from enormous ships to enormous animals to … Read more